26th Elul

Elul 26th   Friday September 3rd

בְּכָל-הַמָּקוֹם אֲשֶׁר אַזְכִּיר אֶת-שְׁמִי, אָבוֹא אֵלֶיךָ וּבֵרַכְתִּיךָ.
In every place where My name is mentioned, I will come to you and will bless you.

“In ancient times there were holy places.The land of Israel was holy.Holier still was Jerusalem. In Jerusalem the holiest site was the Temple.And within the temple was a place supremely sacred: the holy of holies. Then there’s holy time. There are festivals.Holier still is Shabbat.And holier than that is Shabbat Shabbaton, the Sabbath of Sabbaths, Yom Kippur. The day of atonement. And there are holy people. Israel is called goi kadosh, a holy nation.” Mishnah Kelim 1:6

After the destruction of the Temple in Jerusalem, Judaism had to face the question – there is still holy time and still holy people, but where are the holy places?

The answer comes from Ezekiel (11:16) who, speaking of forcible expulsion and dispersion from the Land of Israel, offers God’s promise:

וָאֱהִי לָהֶם לְמִקְדָּשׁ מְעַט, בָּאֲרָצוֹת אֲשֶׁר-בָּאוּ שָׁם  
And I will be for them a mikdash me ‘at (a small sanctuary) in the lands where they go to

Wherever we are, we create mini sanctuaries for ourselves. According to the Talmud (Megilah 29a), God will dwell in the holy spaces we create, because they are in place of the Temple: mik’d’shei me’at.  These holy spaces are traditionally study halls, synagogues, and of course our homes. Each of us makes for ourselves a mikdash me ‘at, we can feel safe and be ourselves “at home;  and the holiness comes when we intentionally create the space for it.  Be it lighting shabbat candles or making Havdalah, considering the ethics of the food we cook and consume, having a “Jewish kitchen”, studying Torah, praying…..

This is the second year many of us will be participating in services at a distance from our communities, sitting in our homes in rooms that are not purposefully designed to facilitate prayer. It may be helpful to think about how to make our prayer space more intentionally holy, how to transform the tables and spaces we work from and sit in, so that we are more able to feel ourselves both in the divine presence and also in the company of our community.

Firstly – find a space that is not your usual workspace if possible. Or if it is your workspace move things around a little, clear the desk, put away files.  Maybe put a meaningful tsatske or flowers on the table too.  Place your candlesticks and kiddush cup in your eyeline. On Rosh Hashanah put some honey and apple there, on kippur if you have a shofar, put it out too.  Get your prayerbooks ready and maybe also some good meditative reading (suggested list below)

Put a different cloth over the desk/table, and make your chair different too – you can drape it with some fabric like a scarf.  Then say a blessing over the space to designate it you mikdash me’at  (some suggested blessings are at the end of this post)

Move your computer screen as far away from you as you can, or attach your computer to the TV so that you are not tempted to play with the keyboard etc, and can instead immerse in the experience on screen. Turn off all other programmes and notifications that might pop up on screen while you are participating in the service.

You may also find that if you have a wall hanging on a Jewish theme, or a mizrach, it would help to make the space feel more “Jewish”. You can often download artwork or mizrachim or photos of Jewish interest from the net.

Then it is time to think about yourself. Just as you would if you are attending physical synagogue, consider what you will wear to be festive yet comfortable. Get your tallit and kippah ready and available to wear.

Verses and blessings to help create your sacred space/mikdash m’at:

  מַה־טֹּ֥בוּ אֹהָלֶ֖יךָ יַעֲקֹ֑ב מִשְׁכְּנֹתֶ֖יךָ יִשְׂרָאֵֽל׃
How good are your tents, O Jacob, Your dwelling places, O Israel!  (Numbers 24:5)
  מַה-נּוֹרָא, הַמָּקוֹם הַזֶּה:  אֵין זֶה, כִּי אִם-בֵּית אֱלֹהִים, וְזֶה, שַׁעַר הַשָּׁמָיִם
“How awesome is this place, this is the none other than the house of God, and this is the gate of heaven. (Gen 28:17)
  כִּ֣י הַמָּק֗וֹם אֲשֶׁ֤ר אַתָּה֙ עוֹמֵ֣ד עָלָ֔יו אַדְמַת־קֹ֖דֶשׁ הֽוּא׃
The place which you are standing on is holy ground (Exodus 3:5)
בְּכָל־הַמָּקוֹם֙ אֲשֶׁ֣ר אַזְכִּ֣יר אֶת־שְׁמִ֔י אָב֥וֹא אֵלֶ֖יךָ וּבֵרַכְתִּֽיךָ
In every place where My name is mentioned, I will come to you and bless you.  (Exodus 20:21)
וְעָשׂוּ לִי, מִקְדָּשׁ; וְשָׁכַנְתִּי, בְּתוֹכָם
Exodus 25:8  And let them make Me a sanctuary, that I may dwell among them.
בָּרוּךְ אַתָּה ה’, הַמַבְדִּיל בֵּין קֹדֶשׁ לְחוֹל   Blessed are you God who separates between the holy and the ordinary. (Havdalah blessing)  
Blessing for the Household:    

בְּזֶה הַשַּׁעַר לֹא יָבוֹא צַעַר בְּזֹאת הַדִּירָה לֹא תָבוֹא צָרָה בְּזֹאת הַדֶּלֶת לֺא תָבוֹא בֶּהָלָה בְּזֹאת הַמַּחְלָקָה לֺא תָבוֹא מַחְלוֺקֶת. בְּזֶה הַמָּקוֺם תְּהִי בְרָכָה וְשָׁלוֺם Through this gate let no sorrow enter Through this house let no trouble come Through this door let nothing frightening come In this area let there be no quarrelling or conflict In this place let there be blessing and peace.  

25th Elul: building our community together

25th Elul  2nd September 2021

This will be the second year that many of us will not be sitting together with our community as we work our way through this penitential season. We may be alone or in a small group, but the loss of being together with the whole synagogue community, of hearing and singing along with the heartfelt penitential prayers, of viscerally experiencing teshuvah with others, helping each other on the journey – this loss is real.

As Rabbi Sacks wrote – and I am never quite sure if he is paraphrasing a famous theme tune – “Community is the human expression of Divine love. It is where I am valued simply for who I am, and for what I give to others. It is the place where they know my name”

So how do we build community when we are socially distanced from each other? How do we reach out to others, pray with them, call them, feed them, cry with them? How do we enable the sense of belonging that we crave?

One of the mi sheberach prayers after the reading of the Torah and Haftarah, the prayers that invoke God’s blessing on those being prayed for, is the prayer for the community and it is extraordinarily detailed.

We ask for God’s blessing first on the whole of the local community and their loved ones, as well as on the whole Jewish people, but then focus more narrowly  

Those who prepare synagogues for prayer and those who come to pray in them. Those who provide light, and those who provide wine for kiddush and Havdalah, and those who provide bread, and those who give charity to the poor and for everyone who is involved faithfully in supporting the needs of the community……

There is no job too humble, no gift too small, for the community to recognise that without that person/ work/ object they would be far less able to function.

While we are unable to meet in person, it is up to us to keep communities together and functioning. Reaching out to others to see how they are, checking that there are supplies so that everyone will be able to make shabbat and the festivals – and for the wider community that our neighbours and neighbourhood is cared for.

Making community is an active verb. It doesn’t just happen, and it works best when there are many different people involved.   It is for all of us to get involved – as the midrash says: “If someone… says, “Why should I trouble myself for the community? What’s in it for me to take part in their disputes? Why should I listen to their voices? I’m fine [without this],” this person destroys the world. — Midrash Tanhuma, Parshat Mishpatim

Soon the new moon of Tishri will be with us and we will prepare for the services of Rosh Hashanah. We may be physically alone or isolated from loved ones. We may feel ourselves distanced from normal community events. We can respond by drifting away or we can respond by making an active choice to create community in whatever way we can.

The mi sheberach  for the community uses an interesting adjective – it speaks of those who create community be’emunah  With faith. It sometimes is a leap in the dark to put in the work to create community, and sometimes the process is discouraging or hard to do. But with all important work if we begin with a belief in its importance, we will find the strength to bring it forth into reality.

24th Elul: Each of us has a voice with which to speak truth

24th Elul 1st September

“Rabbi Yochanan said: When God’s voice came forth at Mt. Sinai, it divided itself into 70 human languages, so that the whole world might understand it. All at Mt. Sinai, young and old, women, children, and infants according to their ability to understand. Moses too, understood only according to his capacity, as it is said (Ex. 19:19), ‘Moses spoke and God answered him with a voice.’ With a voice that Moses could hear.” (Midrash Exodus Rabbah 5:9)

This midrash, which speaks of God being heard by each person according to their ability to understand, also hints that even if we might disagree with each other, we all somehow hold the same ultimate/absolute truth. 

The Talmud clarifies this Eruvin 13b

Although Beit Shammai and Beit Hillel disagreed, Beit Shammai did not, nevertheless abstain from marrying women of the families of Beit Hillel, nor did Beit Hillel refrain from marrying those of Beit Shammai. This is to teach you that they showed love and friendship towards one another. . . For three years Beit Shammai and Beit Hillel disagreed. [One group] said: “The law is in accordance with our opinion,” and the other said: “The law is in accordance with our opinion.” Ultimately a Divine Voice emerged and proclaimed: “Both these and those are the words of the living God.”

The word of God emerges in a multiplicity of ways and is understood according to the context and situation of those who understand. But as the Talmud tells us, the disagreements that ensued from different groups having different understandings were held with respect, the groups never separated from each other or put each other on the other side of acceptability. Instead they worked with each other, recorded each other’s opinions, found ways to work with the complexity rather than boil God’s word down to absolute do’s and don’ts.

Rav Kook developed this theme. Writing about the idea that the scholars of Talmud were known as “builders” he said “the building is constructed from various parts, and the truth of the light of the world will be built from various dimensions, from various approaches, for “these and those are the words of the living God” . . . It is precisely the multiplicity of opinions which derive from variegated souls and backgrounds which enriches wisdom and brings about its enlargement. In the end all matters will be properly understood and it will be recognized that it was impossible for the structure of peace to be built without those trends which appeared to be in conflict”

We come from a tradition of rich multi-vocality. And each of us has a voice we must bring to the community, each of us builds our world as we understand the imperatives to be. If we are passive or silent, our voice will be missed, our world the poorer. Speak your truth with respect and with love.

23rd Elul “I am wrong. I was wrong, I will be wrong again. I am human

23rd Elul  31st August

Most of us find it hard to admit to being wrong. We have what is known in psychology as “error blindness”

This may be because we have long internalised that making an error demonstrates our incompetence, or inadequate morality, or even our stupidity, so we prefer to be blind to our own mistakes and often double down on them rather than acknowledge them.

We know that “to err is human” – that as a general principle human beings are fallible, we make mistakes. We know that learning follows a pattern of getting things not quite right until we get them right. But as individuals, we tend to take our own subjective position and weave stories around the inconvenient parts until we can defend ourselves and what we “know” to be right.

Kathryn Shulz asks in her Ted talk “On Being Wrong” “how does it feel to be wrong? The answers show an interesting disconnect – people will generally say “it feels bad, or embarrassing or uncomfortable”. But these are not answers to the question – instead they are answers to the question “how does it feel when you realise you are wrong?”.  When we are wrong, and haven’t realised it, we simply don’t notice. We assume it is the fault of the other person that they disagree with us. And because we assume there is a problem with the other, then we find it hard to connect with them.

Shulz argues that our ability to see things other than with complete objectivity is inherently human. We expect something to happen, and if something else happens we either don’t notice it or we generate stories about it that keep our expectation safe. We bring forth our own reality and so stay in our comfortable space.

 “For good and for ill, we generate these incredible stories about the world around us,” she says, “and then the world turns around and astonishes us. . . . If you really want to rediscover wonder, you need to step out of that tiny, terrified space of rightness, and look around at each other. And look out at the vastness and complexity, and mystery of the universe and be able to say, ‘Wow. I don’t know. Maybe I’m wrong.”

If we really want to rediscover wonder, we need to step out of our tiny space of being right, and look around us. Notice what else – and who else – is there. Notice other realities. Be able to say “I might be wrong” without any of the judgemental aspects we are often so afraid of.  Owning our mistakes can take us to wide new spaces, open us up to experiences and understandings and relationships we may otherwise think unimaginable.

Our liturgy for this time contains a number of ritualised confessions. Ashamnu, Bagadnu, Gazalnu – I have been guilty, I have betrayed, I have stolen, I have been hypocritical…..  Maybe we should add another vidui line – “I was wrong, I am wrong, I will be wrong about so much – and now is the time to stop defending my view and think about it again.

22nd Elul

Yizkor: Instructions for Remembering

Remember.

Remember the blessings of those who no longer walk this earth.

Remember each name, each life-story.

Remember on behalf of those whose memory fails.

Remember with love the sweet and the bittersweet.

Remember with forgiveness the hurt and misunderstanding.

Remember with insight so you might experience deeper meaning.

Remember through the pain until you can touch joy and find comfort.

Remember through dreams left unfulfilled and choose one to fulfill.

Remember through your heart.

Remember through your actions.

Remember through living with kindness, generosity and forgiveness.

Remember by planting memories and helping them take root in the living.

Remember by opening your heart even if you thought it was closed forever.

Remember to live your own life as a blessing.

Remember to do all this.

Remember and you will be remembered.

Remember.

~Rabbi Nina J. Mizrahi

21st Elul

Elul 21   29 August

“I am not immortal.

Whatever I put off for later

May never be.

Whoever doesn’t know now

That I love them

May never know.

I have killed time.

    I have squandered it.

            I have lost days…weeks…

As a man of unlimited wealth

Might drop coins on the street

And never look back.

I know now, that there will be an end,

A limit.

But there is time

Valuable and precious time

To walk,

        talk,

            breathe.

Time to touch,

        taste,

            care.

To warm the child

Who is cold and lonely.

There is time to love

I promise myself…

            I will.

I am

I am ready

I am ready to give

I am ready to give and to receive

I am ready to give and to receive love”

This poem is part of a longer work by Leonard Nimoy, published in 1973

Suggestions for reflection

With the limited time we all have on this earth, what are the most important things for you to have done?

Are you ready to give love – to others and to yourselves?

Are you ready to receive love – from others and from yourself?

Is there something you can decide to do in order to show more love to yourself or to others?

20th Elul – relying on God’s mercy

Elul 20 28th August

Leil Selichot

Leil Selichot ( the night of penitential prayers in preparation for the Yamim Noraim)occurs after nightfall this Saturday evening.

This service is usually said on the Saturday evening before Rosh Hashanah, although it may be done on the Saturday evening the week before if Rosh Hashanah is early in the week. Then there are selichot services on the following early morning throughout Elul.

Selichot are prayers which ask for forgiveness (you may be used to hearing the word “selicha” – please or excuse me – in Israel). A major theme of the selichot service will be the repeated recitation of the Thirteen Attributes of Mercy, derived from the biblical verses Exodus 34:6-7 – Adonai Adonai El Rachum v’Chanun,  Erech apayim v’rav Chesed v’Emet. Notzer Chesed la’alafim, Nosei Avon v’fesha v’hata’a v’nakeh” _ The Eternal, The Eternal, God of mercy and grace, slow to anger and filled with lovingkindness and truth, who forgives iniquity and transgression and sin and who cleanses us of guilt.”

The locus of this verse is immediately after the incident of the Golden Calf, when God had threatened to destroy the people of Israel rather than forgive them (32:10) and Moses had to plead and persuade God to stay with the people. Talmud (Rosh Hashanah 17b) comments that Israel’s sin was so serious that there was no possibility of successful intervention on their behalf, but God was moved  and so appeared to Moses and taught him the Thirteen Attributes, saying “Whenever Israel sins, let them recite this (verse) in its proper order, and I will forgive them.” . No wonder then that the selichot services are built around the recitation of this verse, and no wonder that this period, while solemn and reflective in nature is not depressed or fatalistic. The possibility – indeed the fact of – forgiveness from God, is available to us, as long as we do the work of teshuvah, of acknowledging and repairing our mistakes, of resolving to do better in the coming year and making the behavioural changes to do so, of accepting our full selves and moving on.

In Elul we are told, God is close. The doors to mercy and forgiveness are open. And like every journey, it begins with the first step.

19th Elul – spiritual twisties

Elul 19th  27th August

In the Olympics this year, Simone Biles brought a curious word to the world’s attention – “twisties”.

The term ‘twisties’ is the informal name used by gymnasts for a condition of disorientation. It gets its name from the aerial twisting skills gymnasts perform, but far from the graceful and fluid movements we are so used to seeing in top flight athletes, it is essentially a mental block, a disconnect between body and mind so that the gymnast loses their spatial awareness and becomes disoriented.

While it is apparently a marker of stress and anxiety, showing the athlete to be at risk of mental ill-health, it also puts them in danger of physical damage should they fall or land badly. They could – indeed some have – damage spinal vertebrae and nerves, giving them life changing injuries.

Like many who watched I empathised with Simone Biles and applauded her bravery, while barely comprehending either the terror or the danger she was experiencing. But it also left me wondering about what might be called “spiritual twisties”, when we find our soul disoriented from our bodies, our minds dislocated from our daily living.

Jewish tradition teaches that the soul is at some level separate from the body. When the body ceases to live the soul continues in some way. There is a communication and a relationship between the two. But sometimes we have lost contact with what our soul wants or needs as we press on with more worldly goals, or in our search for spiritual closeness to God we may not listen to the demands or requirements of our bodies. We become disoriented and unaware of how we are moving through the world, what effects we are having on others, what consequences we are storing up for ourselves too.  Sometimes we have to stop, take a breath, draw back from our imperatives and give ourselves a spiritual check up. Are we living the best way for our own mental, spiritual and physical health? Are we working in partnership with God for the betterment of our world?  And if not, then maybe take a leaf out of Simone Biles’ book, and stop, reflect, take the time and the care to put ourselves back into harmonious relationship of body and soul.

18th Elul – becoming the owner of a good name

Elul 18  26th August 2021

Rabbi Israel ben Eliezer v’Sarah, known as the Baal Shem Tov (or BeSHT) was born on 18th Elul in 1698  and is credited with being the founder of Chasidut.

He was orphaned young and brought up by the community, and while little is known of his early life, there are stories about him going out into nature in order to pray, and he developed a particularly strong emotional and spiritual bond with God.

He worked for the community, as a teacher in the school an as the synagogue shammes (caretaker) and it is said that he became immensely knowledgeable about Jewish texts, studying on his own in his spare time – yet all the time presenting as a simple person rather than as a scholar.

Then, married and established in his home village, he began to study kabbalah, and eventually his reputation as a mystic and a healer spread. He taught a Judaism that was less rigorously intellectually based and more focussed on relationship with, and closeness to, God. It also stressed love of one’s fellow human being and the importance of prayer. There were many rabbis known as Ba’al Shem – literally the master of the name, or people of repute, but only Israel became the Ba’al Shem Tov – the person of excellent reputation.

The folk stories around him, the teachings which were written down by his students and followers rather than by the man himself, make him both very comprehensible and very mysterious. But while  his teachings and his desire to make religion accessible to the ordinary person are powerful and important, I find myself struck now in Elul by the idea of being the owner of a good name.  What do we do to enhance our own reputation and the reputation of our community? What drives us to become Ba’alei shem in our own worlds? And are we sometimes less interested in our reputation amongst those less powerful than ourselves, while focussing on how we appear to those who are more powerful?

17th Elul – the breath of life

Elul 17 25 August

In Hebrew, breath is synonymous with the life force, not just in a mechanistic way, but breath is more than our intake or expulsion of air, it is that which animates us, and signifies the soul.

At the beginning of the book of Genesis we read that “The Eternal God formed the human being  ha’adam) from the dust of the earth. God blew into their nostrils the breath of life, and the creature (ha’adam) became a living being.  Genesis 2:7

And In the book of Proverbs we read:

נֵ֣ר יְ֭הֹוָה נִשְׁמַ֣ת אָדָ֑ם חֹ֝פֵ֗שׂ כׇּל־חַדְרֵי־בָֽטֶן׃

The lifebreath of humanity is the light of the Eternal,  Revealing all their inmost parts.

There are five different words used for the soul – nefesh, ruach, neshamah, chayah, and yechidah (see Bereishit rabbah 14:9)  The Hebrew language is generally very sparing, relatively few verbal roots expand to mean a plethora of meaning. But here we have five different aspects to our unique human selves.

Rav Saadia Gaon explained the different words thus:

   “ .. When [the soul] is attached to the body, one can see it three abilities: – the power of choice – the power of desire – the power of anger Therefore it is called in our language by three names: nefesh, ruach and neshamah.

 …”nefesh”  has the power of desire,  we see for example the phrase “for the desire of your nefesh” (Devarim 12:20), “his nefesh was satisfied of desire” (Job 33:20).

  And  the “ru’ach”  contains the power of being annoyed and angry, when it says “do not become empty through your ru’ach by getting angry” (Kohelet 7:9), 

 And  the “neshamah” has the power of wisdom, as it says “the ‘Neshamah’ of Shakaai will understand them” (Job 32:8).

    Because of these different traits we might say that that one of them is in the heart and the other in the rest of the body. Rather, all three are in the soul (nefesh) alone. So it became necessary to add more words:  “chayah” and “yechidah”. It is called “chayah” because it lives on account of the Creator, and  “yechidah” because this is unique to humankind.

According to Rav Saadia Gaon, we each have one indivisible soul with different aspects.  We have desire, which draws us towards people and we have anger which drives us away. And finally, we have thought/ knowledge /Wisdom.

With every breath we take, we prioritise one of the aspects – moving towards others or driving them away, or trying to understand or simply waiting for the next breath. But at all times we are unique, and every breath we take is a gift from our creator.

The only real question we have is – how are we using our living breathing selves to make ourselves an our world a better place.